classes and services


"DOWN & DIRTY"chair dancing classes

 
Presented by Bethany Nelson
Figure Universe PRO
& Fitness Competitor

This CHAIR DANCING, burlesque inspired workout
(no dance experience required) uses slow and
enticing movements to work each muscle group.

Expect your muscles to shake as you DIP it low, SHAKE your hips and WHIP your hair! Your body will transform during this 55-minute class. Join us to GET LONG, LEAN AND SEXY!

*BYOC: BRING YOUR OWN "metal-folding"
CHAIR (heels optional)

$15 per class
or $40 for 4 week package


CASH / CHECK / PAYPAL (send money to bethanyjn@gmail.com)



TIME: Tuesdays, 7:05pm
DATES: October 9th, 16th, 23rd and 30th
LOCATION: see below (non-members are welcome!)

 
 
Metro Lofts Snap Fitness
2650 University Ave. West Suite 115, Saint Paul, Minnesota 55114


 
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"DOWN & DIRTY" PRIVATE PARTIES
 
 
BETHANY offers THE BEST & SEXIEST
CHAIR DANCING classes
Birthday-Ladies Night-OUT Parties in the Twin Cities
on Fridays and/or Saturday afternoons & evenings
 
 
" Chair Dancing Classes "
Chair Dancing house Parties & Striptease Dance
classes at your Minnesota home
or in our studio @ Metro Lofts Snap Fitness

 
To schedule your own convenient slot, please email bethanyjn@gmail.com
All fitness levels are welcome

BethanyJN's Fitness Routine at Fitness America 2012

BethanyJN's Fitness Routine at Fitness America 2011

Interview Round (TOP 10 FINALIST) - FITNESS AMERICA 2011